14647 posts
I understand the total of the original plate, but I don't know how many empty bags there are... It's a mechanism...
Very difficult
Ah, why are you doing this at the end... Ah.
Keep your shoulders stationary and hold the extension for maximum pump 💪🏼
Just hit my PR with 200lbs 4 sets of 10
I think I'm going to lose my mind.
If you turn your palm downwards, it becomes a dog meat dish.
💪🔥
I filled 15 while taking a break after doing 3.
Every time I do chest exercises, my right trapezius hurts. How can I solve this? I think it's asymmetrical. ㅠㅠ
This crazy A.I. says it's 200kg..
What is this?
여자한테 15kg를 추천해주는데…이게맞아여…? 5키로도 힘든데 ㅜㅜ
You need to practice this to obtain the holy sword later.
If you want to do an Argentine backbreaker later, you need to practice this.
The translation of the text is: "It's incredibly difficult."
My knees hurt, so I'm lifting 80 instead of the 120 I used to lift... Everyone, please don't get hurt...!
If I do this, my back will hurt, but should I just do it anyway?ㅠ
Why is doing pull-ups with just your body easier?
Do muscles get bruised?
I understand the total of the original plate, but I don't know how many empty bags there are... It's a mechanism...
Very difficult
Ah, why are you doing this at the end... Ah.
Keep your shoulders stationary and hold the extension for maximum pump 💪🏼
Just hit my PR with 200lbs 4 sets of 10
I think I'm going to lose my mind.
If you turn your palm downwards, it becomes a dog meat dish.
💪🔥
I filled 15 while taking a break after doing 3.
Every time I do chest exercises, my right trapezius hurts. How can I solve this? I think it's asymmetrical. ㅠㅠ
This crazy A.I. says it's 200kg..
What is this?
여자한테 15kg를 추천해주는데…이게맞아여…? 5키로도 힘든데 ㅜㅜ
You need to practice this to obtain the holy sword later.
If you want to do an Argentine backbreaker later, you need to practice this.
The translation of the text is: "It's incredibly difficult."
My knees hurt, so I'm lifting 80 instead of the 120 I used to lift... Everyone, please don't get hurt...!
If I do this, my back will hurt, but should I just do it anyway?ㅠ
Why is doing pull-ups with just your body easier?
Do muscles get bruised?