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14635 posts

민누5·Push Up·7mo ago

Why does it feel like my elbow tendon is snapping every time I do it?

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추위의호흡·Cable Lateral Raise·7mo ago

Pulls (X) Pushes up with the thumb (O)

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CassieCicala·Cable Tricep Pushdown·7mo ago

🏋️‍♂️

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JoshuaCanada·Wide Pulldown Machine·7mo ago

🦍

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HetP·Dumbbell Bench Press·7mo ago

🏃‍♀️

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MonetHardy·Dumbbell Shoulder Press·7mo ago

👏👏👏👏👏👏👏👏

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100101_15·Incline Row·7mo ago

It feels like a metal plate is being inserted into the back of my spine.

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성태or재호·Seated Knee Up·7mo ago

Place a dumbbell between your legs for an enhanced effect.

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cgcgsggd·Twist Superman·7mo ago

What is this?

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HectorRuiz1·One Leg Extension·7mo ago

80 for 4 sets of 12 🔥

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Jackedup80·Push Up·7mo ago

John 3:16 “For God so loved the world that he gave his one and only begotten son so that he may die on the cross to save us, and whoever believes in him shall not perish.”

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TheVIRUS·Hammer Strength Shoulder Press·7mo ago

80KG

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ManofGOD86·Dumbbell Bench Press·7mo ago

🔥🔥

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Halamadird·Lying Back Extension·7mo ago

It means "It's an introduction."

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기분좋은오소리26·Dumbbell Squat·7mo ago

Please save me.

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100101_15·Dumbbell Lunge·7mo ago

If we assume that the left foot goes back, should the foot be in this shape |,| or in this shape \,| or in this shape /,|?

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말랑말랑자몽·Seated Cable Row·7mo ago

A one-month-old Helini So far, I have been happy thinking that 35 pounds is 35 kg.

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고요한승용차24·Oblique Crunch·7mo ago

I wish this wouldn't pop up.

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이청연·Hand Release Push-Up·7mo ago

What the heck, I did 5 and I'm collapsing, I can't go up 🥵 I'm going to die.

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0심·Seated Leg Press·7mo ago

finally can do this 40 -> 100kg🔥

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