14635 posts
I'm so tired that my legs are shaking.
It feels like my back is going to tear apart, is this correct?
Where do place the starting position on this? At the floor or knee height?
I'm a beginner, and I heard that both plates should be 30, so I used a total of 60 on both sides. Is that correct? My legs are shaking after the workout.
Wow, I successfully lifted 75kg~~👏
How much weight difference do you all have for standing bicep curls?
🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️💪
Is that 50 kg on each side plus bar which is 70k
Start doing this on a low row cable machine
💪💪💪
I really feel like I'm going to die.
🍑
"How come I said Idu would eat, but it doesn't go all the way up... awkward."
Wow, it really feels like my triceps are going to explode, what a stimulus! And if I do this along with weighted dips/dips/bench dips, it will really be amazing.
Is it normal for this to happen? I was doing this and then I felt a cramp in my stomach? It felt like a wriggling eel, and now I'm really worried. ㅠㅠㅠ
It's delicious.. It's tasty, it's delicious!!!.!.!!!!!!🔥🔥
🏋️♂️
Why does my elbow hurt when I lower my arm?
It says to do 8 kilos, but what should I do if the bag weighs 20 kilos?
I almost need help to gain weight, you know??
I'm so tired that my legs are shaking.
It feels like my back is going to tear apart, is this correct?
Where do place the starting position on this? At the floor or knee height?
I'm a beginner, and I heard that both plates should be 30, so I used a total of 60 on both sides. Is that correct? My legs are shaking after the workout.
Wow, I successfully lifted 75kg~~👏
How much weight difference do you all have for standing bicep curls?
🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️💪
Is that 50 kg on each side plus bar which is 70k
Start doing this on a low row cable machine
💪💪💪
I really feel like I'm going to die.
🍑
"How come I said Idu would eat, but it doesn't go all the way up... awkward."
Wow, it really feels like my triceps are going to explode, what a stimulus! And if I do this along with weighted dips/dips/bench dips, it will really be amazing.
Is it normal for this to happen? I was doing this and then I felt a cramp in my stomach? It felt like a wriggling eel, and now I'm really worried. ㅠㅠㅠ
It's delicious.. It's tasty, it's delicious!!!.!.!!!!!!🔥🔥
🏋️♂️
Why does my elbow hurt when I lower my arm?
It says to do 8 kilos, but what should I do if the bag weighs 20 kilos?
I almost need help to gain weight, you know??