14634 posts
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What is this?
If you attach dumbbells to your ankles, it adds weight, so please add that.
Legs suck🙄
Today is another day for the great sword gacha! T_T
People who find it harder to maintain posture than to exercise, raise your hand! 💪
"Please get a grip and stop saying there are no odd numbers."
For those who feel stimulation in the trapezius, lean your head against the bench and bend forward to the point where your body is almost horizontal to the ground. Then, instead of thinking about bringing your elbows to your belly button, focus on contracting your back. It's important to use a light weight.
RAHHHHHH THE FUCK IS THIS
The fuck is ts shit
Why is my forearm muscle getting sore..?
🔥🔥
The max is 400lbs so I do 15 reps and 4 sets..
Maxseki has a lot of nicknames, haha. Basically, it's Maxseki.
Can be done with TRX bands too.
Stayed away from these for a year and now I love them 😂🔥
Why is this machine so much harder than dumbbells?!
I can't exercise today; my AI routine is a mess.
I used to do 20 every day, but since the app says to do 10, it's going well, haha.
💪🔥💪🔥
💪💪
What is this?
If you attach dumbbells to your ankles, it adds weight, so please add that.
Legs suck🙄
Today is another day for the great sword gacha! T_T
People who find it harder to maintain posture than to exercise, raise your hand! 💪
"Please get a grip and stop saying there are no odd numbers."
For those who feel stimulation in the trapezius, lean your head against the bench and bend forward to the point where your body is almost horizontal to the ground. Then, instead of thinking about bringing your elbows to your belly button, focus on contracting your back. It's important to use a light weight.
RAHHHHHH THE FUCK IS THIS
The fuck is ts shit
Why is my forearm muscle getting sore..?
🔥🔥
The max is 400lbs so I do 15 reps and 4 sets..
Maxseki has a lot of nicknames, haha. Basically, it's Maxseki.
Can be done with TRX bands too.
Stayed away from these for a year and now I love them 😂🔥
Why is this machine so much harder than dumbbells?!
I can't exercise today; my AI routine is a mess.
I used to do 20 every day, but since the app says to do 10, it's going well, haha.