It keeps coming up with my calves, so frustrating.
Don't you feel a sense of reality check after looking at your phone for 3 minutes while lying down? Hurry up, I need to do it.
What should I do if my knee hurts when going down?
They regret already.. keep pushing 💪
🔥
If the back of the knee (popliteal area) hurts, what could be the problem? 🥲
"Finish and then immediately kneel on the calf pad and do calf raises, let's go."
I can feel it... I won't be able to walk tomorrow.
First pad
💣
If I keep doing this, it goes up to my calves, is that okay?? Did I stretch my feet too much?
Pain with pleasure 🥵
Is it normal to have a backache?
Newborn calf legs
💪
What should I do if it only goes into my calves? ㅠ
oh lord 😭
Wow, my hamstring is getting wrecked💣
Pls don’t forget to stretch after leg day ❤️
I'm 36 years old... I almost threw up at the gym...