If the triceps hurt, what is wrong?
Is it correct that there is not much feeling in the chest and only strength is being exerted in the arms?
Don’t overstretch your arms at the top !
Breathe in deeply through your mouth and push... Push it all out, huh~~
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The shoulders are narrower than the handle, but to hold it even narrower than the shoulders...
Why are you all taking breaks here, elders?
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I thought it was a chest press like a hell beginner, but I was doing hammer strength instead. 🥵
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I can feel the squeeze lol
It does not increase from 57.5.
Hey ladies and gentlemen do u guys eat a lot of pears fruits must try it u will be strong like hulk believe me
Are you seriously inflating from 60kg to 70kg in just three days, you damn AI?
Is it correct that my chest is being stimulated? My arms are just tired.
I feel like my elbow gets stiff and doesn't straighten out when I do the press exercise. Does anyone know the cause?