14630 posts
๐ช๐ฃ๐ฅ๐ฅต
Why is the deltoid muscle used?
No matter how much I stick my butt out, it's impossible for my back to be straight like in the picture. The picture looks strangeใ
I'm feeling hungry, but is there something stimulating?
Please save me.
I can't do this activity because I have acne on the back of my neck.
Exercise is originally hard, but I'm feeling dizzy... When exercising, I need to increase my meal portions, but I'm worried about it... I usually eat two meals, and for brunch, I only eat just enough so I'm not hungry...
The two discs of 20 each are not 20 individually, but rather combined they make 20...? I heard that the warm-up weights are heavy...;;
Lethal ๐ฎโ๐จ๐ค๐พ
When it's the last one, am I the only one who opens my mouth? ๐ฅต๐ฅต๐ฅต
๐ฅ๐ฅต
๐ฅ๐ฅ
Why did you change all the weights like that?
After shoulder surgery, my shoulder hurts when I do bench press. Could it be because my form is incorrect?
Why does the stimulation only come to the shoulder?
Hey, I did 30, but you're telling me to rest for just 30 seconds? Max, please!
Let's do 3 sets of 10 squats at 120, and then 3 sets of 10 at 45kg. ๐ฅ
"I'm not as flexible as that guy ๐ญ"
Try these with your feet in a TRX ๐๐ผ
I thought this exercise was for women only. Proved me wrong ๐ญ
๐ช๐ฃ๐ฅ๐ฅต
Why is the deltoid muscle used?
No matter how much I stick my butt out, it's impossible for my back to be straight like in the picture. The picture looks strangeใ
I'm feeling hungry, but is there something stimulating?
Please save me.
I can't do this activity because I have acne on the back of my neck.
Exercise is originally hard, but I'm feeling dizzy... When exercising, I need to increase my meal portions, but I'm worried about it... I usually eat two meals, and for brunch, I only eat just enough so I'm not hungry...
The two discs of 20 each are not 20 individually, but rather combined they make 20...? I heard that the warm-up weights are heavy...;;
Lethal ๐ฎโ๐จ๐ค๐พ
When it's the last one, am I the only one who opens my mouth? ๐ฅต๐ฅต๐ฅต
๐ฅ๐ฅต
๐ฅ๐ฅ
Why did you change all the weights like that?
After shoulder surgery, my shoulder hurts when I do bench press. Could it be because my form is incorrect?
Why does the stimulation only come to the shoulder?
Hey, I did 30, but you're telling me to rest for just 30 seconds? Max, please!
Let's do 3 sets of 10 squats at 120, and then 3 sets of 10 at 45kg. ๐ฅ
"I'm not as flexible as that guy ๐ญ"
Try these with your feet in a TRX ๐๐ผ
I thought this exercise was for women only. Proved me wrong ๐ญ