14626 posts
Why does the trapezius hurt?
Sometimes you just gotta stop thinking and just follow your breathing 😮💨🥴
Side note. I got to change my user name lmao
Am I doing them wrong some how if I also feel it in my forarms? If so what do I need to be doing dofferent so that I do not?
When you engage and lift the bar, come out in a very inflated state, and after that, exhale lightly as if the pressure cooker has finished cooking. If your core isn't engaged, you'll end up like a flip phone. Remember to maintain intra-abdominal pressure while thinking of inflated Michelin tires.
Every time I lift heavy weights, my hands move and my grip keeps getting wider. 🥲
Ouch, ingrown toenail.
My taco itch
As long as you don’t slack you should be fine
"Try lowering the weight and increasing the number, cockroach ㄱ ㄱ"
I am Bulls...
SLOW ! Negative 🥵
That shit sucked, 80lbs total, 40 each side!
There is nothing that cannot be achieved with effort.
I really don't know what to say. It's not about how to act flirtatiously; it's just that I'm genuinely in a position where I'm only being flirtatious.
The stimulation is strong, but the waist is broken, and the stimulation in other places is a reaction. Tsk tsk, focus on yourself.
I'm really going to die.
This is a super ultra mega recommendation for posture. If you lift your upper body a lot, the muscles in your back will really engage. I have to fully enjoy this delicious taste! It's a great posture!!
I have a love and hate with this I love it scares me🤣
"Are you really going to order this right away, you bastard?"
Why does the trapezius hurt?
Sometimes you just gotta stop thinking and just follow your breathing 😮💨🥴
Side note. I got to change my user name lmao
Am I doing them wrong some how if I also feel it in my forarms? If so what do I need to be doing dofferent so that I do not?
When you engage and lift the bar, come out in a very inflated state, and after that, exhale lightly as if the pressure cooker has finished cooking. If your core isn't engaged, you'll end up like a flip phone. Remember to maintain intra-abdominal pressure while thinking of inflated Michelin tires.
Every time I lift heavy weights, my hands move and my grip keeps getting wider. 🥲
Ouch, ingrown toenail.
My taco itch
As long as you don’t slack you should be fine
"Try lowering the weight and increasing the number, cockroach ㄱ ㄱ"
I am Bulls...
SLOW ! Negative 🥵
That shit sucked, 80lbs total, 40 each side!
There is nothing that cannot be achieved with effort.
I really don't know what to say. It's not about how to act flirtatiously; it's just that I'm genuinely in a position where I'm only being flirtatious.
The stimulation is strong, but the waist is broken, and the stimulation in other places is a reaction. Tsk tsk, focus on yourself.
I'm really going to die.
This is a super ultra mega recommendation for posture. If you lift your upper body a lot, the muscles in your back will really engage. I have to fully enjoy this delicious taste! It's a great posture!!
I have a love and hate with this I love it scares me🤣
"Are you really going to order this right away, you bastard?"