14594 posts
Is the imbalance the cause of the stimulation only in the left arm's triceps?
Hate doing these
When I breathe, I forget to count🥲
Is the speed usually fast?
I can't do it because my forearm is sore, but when I use a strap, it feels like my back isn't engaged. 😥
It's hell for the lower body...
Love these!
Incline 16, speed 4, duration 30 minutes.
Can we get this in english
The whole upper arm is just right for feeding.
If you attach a scrap, you can add 5kg on each side.
Haha
It's hard...
Ido ttawun!!!!!
This is a shoulder exercise, but is it correct to stabilize the scapula? Shouldn't the shoulder and scapula move together?
Easy 🫢
I came to do this first because I can't do the reverse lunge..😅
Can I not keep my wrist angle exactly at 90 degrees?
I'm having trouble finding the center of this...🫠 What should I practice first?
I miss you, Mom.
Is the imbalance the cause of the stimulation only in the left arm's triceps?
Hate doing these
When I breathe, I forget to count🥲
Is the speed usually fast?
I can't do it because my forearm is sore, but when I use a strap, it feels like my back isn't engaged. 😥
It's hell for the lower body...
Love these!
Incline 16, speed 4, duration 30 minutes.
Can we get this in english
The whole upper arm is just right for feeding.
If you attach a scrap, you can add 5kg on each side.
Haha
It's hard...
Ido ttawun!!!!!
This is a shoulder exercise, but is it correct to stabilize the scapula? Shouldn't the shoulder and scapula move together?
Easy 🫢
I came to do this first because I can't do the reverse lunge..😅
Can I not keep my wrist angle exactly at 90 degrees?
I'm having trouble finding the center of this...🫠 What should I practice first?
I miss you, Mom.