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14610 posts

樸智侯·Dumbbell Hammer Curl·1y ago

I think I'm going to die.

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FoéStár·Dumbbell Lunge·1y ago

I do not rock wit this workout shit hurts crazy specially after sqauts

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부아아아아앙·Glute Kick Back and Side Kick·1y ago

Feeling of stretching the lower body 👍

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나무나무럭무럭·Pulse Row·1y ago

Gugugugu..gugugugu..🐦

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S0127·Decline Dumbbell Bench Press·1y ago

This exercise is difficult to find stimulation no matter how much you do it.

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S0127·Incline Smith Machine Bench Press·1y ago

Push with your legs so that your torso doesn't arch!

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M73·Walking Lunge·1y ago

I really don't want to do this..

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VenkataramanaKopalli·Leg press·1y ago

How should I measure the weight? Is it total weight of plates added on both sides or just one side?

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재바비·Cable Tricep Pushdown·1y ago

Think of pressing the solar plexus of someone you dislike.

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RanjeetChavan·Dumbbell Shoulder Press·1y ago

4 sets of 15 reps with 7.5 kg

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JayJayJayJay·Bench Press·1y ago

Im grinding🤫🤫

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오씬·Incline Row·1y ago

There is stimulation in the trapezius.

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라줄리·Dumbbell Deadlift·1y ago

That sister now does it while rotating 360 degrees.

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ActivePineapple64·Seated Leg Press·1y ago

I tried 280lbs that shit is hard

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이여천·Inchworm Mountain Climbers·1y ago

Please save me.

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이영환10·Smith Machine Barbell Row·1y ago

My back hurts..ㅠㅠ

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SosaMigo·Dumbbell Lunge·1y ago

The worst but it work

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혹시몇세트남으셨어요·Cable Bicep Curl·1y ago

When I started this, I was picking up a bar from the floor and I hurt my back. I'm a legend...

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LucasCanero·One Arm Dumbbell Row·1y ago

Lets go! +1 You can do this!

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dluffy·Dumbbell Bench Press·1y ago

hey chat W gains

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