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14630 posts

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FrancisParker·Dumbbell Bench Press·1y ago

My gym doesn’t have 22kg dumbbells. 20kg are too light, 25 are just a bit heavy. Help

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MohamedMuaket·Shoulder Press Machine·1y ago

Lol

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눈눈2·Leg Raise·1y ago

Exercise created by the devil

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ResilientBlackberries914·Lay Down Push-up·1y ago

ITS SO EASY WHAT YALL YAPPIN

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Mingg_9·Smith Machine Barbell Row·1y ago

Is it normal for the waist to bend?ㅠ

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리상재·Barbell Row·1y ago

Is it correct to come up using my thighs? Is it correct to only lift vertically?

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힘들면외치는개구리13·Preacher Curl Machine·1y ago

Yami

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장진형4·Arm Curl Mahcine·1y ago

What does it mean to wave your arms for 1 kilo?

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전완근마스터·Reverse Dumbbell Wrist Curl·1y ago

For the bloodline...

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ㄱ김혁진·Crunch·1y ago

It's not that hard, but it hurts so much, it hurts, it hurts, it hurts!!!!!!!

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TaeImS·Back Lat Pulldown·1y ago

15 kilograms is manageable, but 18 kilograms is difficult.

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운동잘하는레몬12·Decline Crunch·1y ago

It's really tough even with 2 setsᅲᅲ

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현진207·Barbell Squat·1y ago

Please save me.

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운동잘하는레몬12·Wide Squat·1y ago

My legs are shaking.

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NguyễnNam·Barbell Squat·1y ago

T.t

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SoundBlackberries850·Leg Extension·1y ago

Note to self - this is how it feels when you neglect legs…

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SoundBlackberries850·Dumbbell Lunge·1y ago

Lunges suck

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웅동탱·Hammer Strength MTS Iso-Lateral Chest Press·1y ago

Why is this so heavy?

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RobustKiwi720·Knee Push Up·1y ago

AHHH I can't do this. 😥😭

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김상우36·Smith Machine Bench Press·1y ago

No, if it's 25, how many should I ask for on one side? Our gym has it in units of 5, so it should just be 20, haha.

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