Community

14615 posts

기훈하·Crunch·4mo ago

Why does this go up one each day?

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똑부러지는카누44·Dumbbell Shoulder Press·4mo ago

It feels like the muscles around my shoulder blades are straining. What could be the problem?

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100101_15·Seated Knee Up·4mo ago

Front thigh stimulation - too fast, posture is messed up.

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yjm12·Stationary Bike·4mo ago

If I want to ride after strength training instead of using a treadmill, please let me know what level of resistance, duration, and speed would be good. 🙏

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남현우28·Shoulder tab Push Up·4mo ago

It surprised me that, according to the picture, it's essentially a one-handed push-up.

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윤깡주·Cable Crunch·4mo ago

If it's difficult to maintain the lower body, you can do it while standing.

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farzanaabas·Incline Treadmill Running·4mo ago

no beginner can incline run for 30 minutes straight

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Okkay·Chest Press Machine·4mo ago

Is this right after the barbell dumbbell?

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하운v·Concentration Curl·4mo ago

The 0.5kg unit can be changed in the settings with the equipment I have there.

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감각적인당근44·Dumbbell One Leg Deadlift·4mo ago

If you have kettlebells with the weight of dumbbells on both sides, that's awesome! 🎉

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진곰·Reverse Crunch·4mo ago

Is it true that my thighs hurt too? Is it because of my lower body?

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FitNickname2277·Lat Pulldown·4mo ago

Rest if you need to rest guys.🙅🏾‍♂️Don’t strain

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HealthyKiwi720·Lat Pulldown·4mo ago

👏

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이경현16·Leg Extension·4mo ago

Why do I see more kids resting and looking at their phones than actually exercising on this equipment?

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킹기복·Barbell Squat·4mo ago

It's okay to fall; you can just get up. 🦍

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SweepKing3·Seated Row Machine·4mo ago

🦍

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MohamedBagah·Hammer Strength MTS Iso-Lateral Incline Press·4mo ago

Adjust the seat nexttime may be the seat was higher

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El_Papi·Hammer Strength Incline Chest Press·4mo ago

I stopped second guessing myself about both or separate if it tell me 55 I’ll add them on both sides and see how it goes don’t think about it too much don’t underestimate yourselfs you got this 💪🏽

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Sedraa·Incline Row·4mo ago

I do it with barbell

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재밌는도마뱀77·Dumbbell Bicep Curl·4mo ago

Can I do it with one arm?

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