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14615 posts

쇼펜하우어·Dumbbell Shoulder Press·4mo ago

Stop recommending odd-numbered dumbbells~

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Bahare·Dumbbell Bulgarian Split Squat·4mo ago

🔥

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Vicx·One Leg Kettlebell Deadlift·4mo ago

This almost broke my back wtf 🥲

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라능·Seated Leg Press·4mo ago

It's a stupid AI that reduces it in 5-kilogram units, haha.

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엥요·Lat Pulldown·4mo ago

How many sets and how many times should I do it? I'm a beginner.

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장난스러운보트31·Dumbbell Tricep Extension·4mo ago

What does it mean per dumbbell? Does it mean to use two?

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노루빵디버섯·Decline Crunch·4mo ago

Is this correct that it stimulates the thighs more than the core?

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Et탈출기·Smith Machine Overhead Press·4mo ago

It seems like I can come over after eating...

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감각적인오소리24·Reverse Crunch·4mo ago

Why do my arms hurt? It's definitely an abdominal workout.

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감각적인오소리24·Seated Leg Press·4mo ago

"No, they're making me do leg presses and then this right after. Are they trying to kill me?"

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박정웅123·Lat Pulldown·4mo ago

Everyone, fighting!

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노아이템전·One Arm Cable Front Raise·4mo ago

A strange exercise where I'm right-handed but my left hand works better.

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만캄보·Dumbbell Step Box Backward Lunge·4mo ago

I told you to do lunges, not to dance the dog-legged dance...

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sosoyli·Cable Tricep Pushdown·4mo ago

My left arm has pain in the triceps, but my right arm only has shoulder pain. What should I do?

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EstebanHernandez·Seated Leg Curl·4mo ago

"Arms for the ladies, legs for the money! 🔥" - My high school football coach

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단단해질딸기11·Hindu Push Up·4mo ago

Please do 3 consecutive push-ups..🔥🔥👊👊👊👊

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쉬고싶다0506·Dumbbell Lateral Raise·4mo ago

There is no 0.5 unit, so don't add it.

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RobustBlackberries718·Incline Dumbbell Bench Press·4mo ago

🍑

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N마트갈곶점·Dumbbell Shoulder Press·4mo ago

Where the heck is the dumbbell?

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Esbie88·Crunch·4mo ago

👊💪💪💪

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