Community

14641 posts

경찰준비생·Barbell Pullover·1y ago

Doing this makes your chest delicious.

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ChrisJackson·Circle Arm·1y ago

Shoulders are screaming

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NamamAli·Kneeling Pushup Row·1y ago

How?

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MonicaShorter·Cable Tricep Pushdown·1y ago

Shaking like a leaf!

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FitKiwi958·Goblet Squat·1y ago

Yes sir

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MonicaShorter·Smith Machine Bench Press·1y ago

I hate a smith machine..

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아세·Rotation Plank·1y ago

Even if I reduce it to 10, I'll die, AI.

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J.b.Boyce·Abdominal Machine·1y ago

I love this machine. It makes me want to get LL Cool j's abs.🤣 Also when I end up, I'm doing Billy Blanks ab. Routine, why I get a 30 Seconds rest

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전효지니·Band Row·1y ago

Hi

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무조건뺀다뺀다·Oblique Crunch·1y ago

No, I need to pull my stomach in... I'm just pulling my head in, and my neck hurts...

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김경호2007·Burpee·1y ago

It's hard to do it from the 5th time.

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아니뭐요·Lat Pulldown·1y ago

Haha, that's so funny!

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잇더머슬·EZ-Bar Bicep Curl·1y ago

What is the weight of this EZ bar?

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dukgururu·Dumbbell Preacher Curl·1y ago

When you think of Captain America grabbing a helicopter while lowering his arm, it’s really awesome. You should try it.

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FoéStár·Seated Cable Row·1y ago

This make my arms super tight instead of my back

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잘드는수박15·Deadlift·1y ago

After doing about 2 sets, my back hurts. What could be wrong? T_T

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짐쓰키·One Arm Dumbbell KickBack·1y ago

How can I resolve the tingling in my elbow at the maximum contraction point? If anyone knows, please give me some advice!!

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동산동사딕하조빅·Reverse Cable Fly·1y ago

If you use a stone, you can feel a deeper relaxation.

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Jiyeol2·Smith Machine Bulgarian Split Squat·1y ago

"Don't create such movements, you Bulgarian bastards."

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핑핑이와시진핑·EZ-Bar Preacher Curl·1y ago

But what is the weight of this easy bar?

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