14657 posts
It feels like my arms are gone after the last workout. 🥵
Squat lunge squat, do you really want to fight?
Try changing to a narrow grip and lowering it vertically while keeping your back straight, so that your waist doesn't hurt, instead of using a wide grip and leaning back like that.
💪💪
This hurts a lot after doing this.
🎉
When do you do the other arm??
Turkey
Surprisingly, it's a fascinating exercise that provides a good stimulus.
Is it stretching?
Haha, switching from doing it in place to walking. Hehe.
Easyba go go go!
My wrist is cracking, how should I hold the grip?
If you go down too much when descending, all the stimulation escapes. The key is to raise it again within the range of stimulation!
The video is not playing.
I have come to end a life like that of an invertebrate.
The AI told me to take a 1-minute break, but I take a 2-minute break. I am a free person.
This is really delicious, but it's a hidden gem.
N special) I'm scared that if I take a break, I might have to go down and go to the emergency room.
My back hurts ㅠ
It feels like my arms are gone after the last workout. 🥵
Squat lunge squat, do you really want to fight?
Try changing to a narrow grip and lowering it vertically while keeping your back straight, so that your waist doesn't hurt, instead of using a wide grip and leaning back like that.
💪💪
This hurts a lot after doing this.
🎉
When do you do the other arm??
Turkey
Surprisingly, it's a fascinating exercise that provides a good stimulus.
Is it stretching?
Haha, switching from doing it in place to walking. Hehe.
Easyba go go go!
My wrist is cracking, how should I hold the grip?
If you go down too much when descending, all the stimulation escapes. The key is to raise it again within the range of stimulation!
The video is not playing.
I have come to end a life like that of an invertebrate.
The AI told me to take a 1-minute break, but I take a 2-minute break. I am a free person.
This is really delicious, but it's a hidden gem.
N special) I'm scared that if I take a break, I might have to go down and go to the emergency room.
My back hurts ㅠ