14610 posts
How many kilometers do you all do…? I feel like I can only do a very little.
hahaha
The translation of "시발람아" is a vulgar expression in Korean, often used as an insult. It can be translated as "f***er" in English.
weird one for me because sometimes I feel the burn in my glutes and sometimes it just hurts my back to do
Yeah I don’t have the upper body strength for 40 lbs, 15 reps lol …
No matter how much I think about it, I don't understand. Does this mean that the weight is supposed to be added to my body weight? When I do it that way, it barely works.
Is it normal for only the left hip joint? Pelvis? area to hurt?
me over here literally dying
looks and feels illegal 😮💨
Is the suggested including the bar ? Or just the weights ?
Hahaha
Idk how anyone uses the matrix one the seat is so short
Why does the list feel so much easier than seated leg press?
It hurts a lot when I do 15, but I can manage 10.
The text translates to "F***ing b****es."
After finishing a set and coming back to drink water, I found my grandfather sitting there with a lost expression, so I couldn't even talk to him.;;;
The immediate pain on this 😭
🍑🍑
Finish your set and don’t even think about changing it the burn is the weakness leaving your body 🔥🔥
EZ-Bar is the way
How many kilometers do you all do…? I feel like I can only do a very little.
hahaha
The translation of "시발람아" is a vulgar expression in Korean, often used as an insult. It can be translated as "f***er" in English.
weird one for me because sometimes I feel the burn in my glutes and sometimes it just hurts my back to do
Yeah I don’t have the upper body strength for 40 lbs, 15 reps lol …
No matter how much I think about it, I don't understand. Does this mean that the weight is supposed to be added to my body weight? When I do it that way, it barely works.
Is it normal for only the left hip joint? Pelvis? area to hurt?
me over here literally dying
looks and feels illegal 😮💨
Is the suggested including the bar ? Or just the weights ?
Hahaha
Idk how anyone uses the matrix one the seat is so short
Why does the list feel so much easier than seated leg press?
It hurts a lot when I do 15, but I can manage 10.
The text translates to "F***ing b****es."
After finishing a set and coming back to drink water, I found my grandfather sitting there with a lost expression, so I couldn't even talk to him.;;;
The immediate pain on this 😭
🍑🍑
Finish your set and don’t even think about changing it the burn is the weakness leaving your body 🔥🔥
EZ-Bar is the way