14715 posts
This is so hard ㅠㅜ.
Can I set the basic speed and time for this set? It's really annoying to increase the time and speed every time..._
What should I do if I feel a strain in my forearm when I increase the weight a little?
A 5kg arm is impressive.
17???? After this last exercise, hit this and 17???
The belly curved like a bow...
Widen your grip and contract your lats Hip hinge Engage your core and up to the solar plexus
I feel like I'm going to die..
🏋️♂️💣
Now it's set to 140.
Hahaha, why is it only here? Hahaha.
Do you want to die? Even 5 of 2.5 kilograms is tough.
For the weight does this mean per plate or both plates added together
Why does my wrist hurt?
Immediate breast normalization
I feel like I'm gonna fall over
🔥🔥🔥
When I do this, only my left forearm hurts. Why is that? The right one is fine.
My triceps are pulling, but what's the problem?
I also do it as a warm-up🔥
This is so hard ㅠㅜ.
Can I set the basic speed and time for this set? It's really annoying to increase the time and speed every time..._
What should I do if I feel a strain in my forearm when I increase the weight a little?
A 5kg arm is impressive.
17???? After this last exercise, hit this and 17???
The belly curved like a bow...
Widen your grip and contract your lats Hip hinge Engage your core and up to the solar plexus
I feel like I'm going to die..
🏋️♂️💣
Now it's set to 140.
Hahaha, why is it only here? Hahaha.
Do you want to die? Even 5 of 2.5 kilograms is tough.
For the weight does this mean per plate or both plates added together
Why does my wrist hurt?
Immediate breast normalization
I feel like I'm gonna fall over
🔥🔥🔥
When I do this, only my left forearm hurts. Why is that? The right one is fine.
My triceps are pulling, but what's the problem?
I also do it as a warm-up🔥