14738 posts
Pull! Slowly lower while exhaling.
I do machine workouts every day, but now that I'm doing bodyweight squats, I have no idea what route I should take to go down and come back up.
"Do you really want to die in 20 seconds?"
For those wondering, it’s the weight altogether not each side. It would say otherwise; per dumbbell, bar + plates, etc.
Hurts good!
Send help! I think my legs are gonna fall off
How do you do this..? I can't even do 10 kilograms..
🔥
No good for this 0 made two sets
Feels good. 👊
Got my ass shakin like a salt shaker
I do level 6 30 mins 🔥
Yep
Is there no one who thinks this is delicious?
The posture feels more comfortable than holding a dumbbell~
Save me.
I can't balance on the ball I'm still to big
A lot of people saying confused. Not sure why. But think of it as a crunch but on your side. One elbow down and the crunch the opposite side. Ever how many reps it says do for each side.
My neck hurts.
Pull! Slowly lower while exhaling.
I do machine workouts every day, but now that I'm doing bodyweight squats, I have no idea what route I should take to go down and come back up.
"Do you really want to die in 20 seconds?"
For those wondering, it’s the weight altogether not each side. It would say otherwise; per dumbbell, bar + plates, etc.
Hurts good!
Send help! I think my legs are gonna fall off
How do you do this..? I can't even do 10 kilograms..
🔥
No good for this 0 made two sets
Feels good. 👊
Got my ass shakin like a salt shaker
I do level 6 30 mins 🔥
Yep
Is there no one who thinks this is delicious?
The posture feels more comfortable than holding a dumbbell~
Save me.
I can't balance on the ball I'm still to big
A lot of people saying confused. Not sure why. But think of it as a crunch but on your side. One elbow down and the crunch the opposite side. Ever how many reps it says do for each side.
My neck hurts.
🔥