14743 posts
My legs are fine, but my grip strength is weak... My forearm muscles are strugglingㅠ
One side is hit once... ???
A 20-second break is so frustrating ㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ
No, please add an exercise guide. This is the correct way.
You're just a piece of metal, you're dead.
Me, petty enough to want to change it to episode 15 to do one less than the 16 episodes you recommended.
My arm won't go up.
Why was the electric chair invented? This could have been done instead.
If it says 20kg, does that mean 20 on each side? Or is it 20 combined with 10 kilos on each side?
I have to walk home so I get mines in then 15 minutes walk home
Keep it up no one care keep going
Every time I do this, my back hurts. Am I doing it wrong?
I usually only do squats as full squats. I don't do anything else. 👊🥵
I'm curious, but do you have a 45-kilogram kettlebell...????
This shit sucks
🦍
Should this be a "per side" thing
Not recommended at recovery from being sick 🥵 lol
🏋️♂️🏋️♂️
Lean forward and you’ll feel it more in your legs
My legs are fine, but my grip strength is weak... My forearm muscles are strugglingㅠ
One side is hit once... ???
A 20-second break is so frustrating ㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ
No, please add an exercise guide. This is the correct way.
You're just a piece of metal, you're dead.
Me, petty enough to want to change it to episode 15 to do one less than the 16 episodes you recommended.
My arm won't go up.
Why was the electric chair invented? This could have been done instead.
If it says 20kg, does that mean 20 on each side? Or is it 20 combined with 10 kilos on each side?
I have to walk home so I get mines in then 15 minutes walk home
Keep it up no one care keep going
Every time I do this, my back hurts. Am I doing it wrong?
I usually only do squats as full squats. I don't do anything else. 👊🥵
I'm curious, but do you have a 45-kilogram kettlebell...????
This shit sucks
🦍
Should this be a "per side" thing
Not recommended at recovery from being sick 🥵 lol
🏋️♂️🏋️♂️
Lean forward and you’ll feel it more in your legs