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The text "ㅇㅈ ㅌㅋㅋㅋ" is a form of internet slang in Korean. It can be interpreted as "Acknowledged, haha" where "ㅇㅈ" stands for "인정" (acknowledged) and "ㅋㅋㅋ" represents laughter.

At first, only the erect muscles hurt, but gradually, as the latissimus dorsi and oblique muscles are stimulated, the lower back hurts less. Is it because my posture is improving?

Fuck this burns hard

AI is really evil.....

My left hand won't go up.

Lunge dead lunge squat;;; My thighs are about to burst.

I noticed that my legs are spreading as I go down.

Isn't the default setting speed too slow?

This is the best for feeding just the chest, seriously.

Grip is weak after all the cable back work

It seems to have the best range of motion targeting the rear shoulder.

Chest exercises are predictable, like chest bench dumbbell incline dips and such.

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Omg.. 🍑

Trial it and find out lol FYI have the seat adjust so you are pulling in just under your peck

😭

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Can you tell me what the exercise to replace with cables is saved as in Plenfit? I'm curious and wanted to change it, but I couldn't find it. 😢🙏🏻🙏🏻

Shouldn't we first ask if it works?

Easy with 30kg🍑