14751 posts
This one feels weird. Not sure if I like it lol
Fire 🔥 I'm at 100 lbs
Started only with 25 plates and now I’m pushing180 total. Through 4 sets. Just keep pushing through it gets better
What if I don’t have this machine at the gym I go to?
After doing 3 sets of 24 reps of dumbbell wrist curls, I can feel my forearms getting pumped when I do it together.
My little finger hurts, what should I do?
Wow, I tried watching the "Wochohyeong" walking set, and it was really hard.
Is it important whether it's one side or the total weight of both sides? You just need to record it every day and see if you're improving compared to before.
Huh..? Is it an easy bar (20kg barbell) + 15kg (weight plates on both sides)? Ai, are you making a mistake? You mistook it for a total of 15kg, right? Just say that!
A strange Shrek is exercising in the mirror.
The text translates to: "Why is the dog next to you barking like a skunk?"
🦍
Isn't this a dumbbell wide squat?
Visited the gates of heaven.
4 sets??! Damn this is rough
Isn't it too much to do two types of push-ups in a row? I'm already exhausted. ㅠ
🏋️♂️
The butt is cool and really good.
How do you do an incline push-up, followed by a kneeling shoulder tap push-up, and then a push-up?
In terms of exercise types, it says it stimulates the lower chest, but in the explanation, it says it stimulates the upper chest. Which one is correct?
This one feels weird. Not sure if I like it lol
Fire 🔥 I'm at 100 lbs
Started only with 25 plates and now I’m pushing180 total. Through 4 sets. Just keep pushing through it gets better
What if I don’t have this machine at the gym I go to?
After doing 3 sets of 24 reps of dumbbell wrist curls, I can feel my forearms getting pumped when I do it together.
My little finger hurts, what should I do?
Wow, I tried watching the "Wochohyeong" walking set, and it was really hard.
Is it important whether it's one side or the total weight of both sides? You just need to record it every day and see if you're improving compared to before.
Huh..? Is it an easy bar (20kg barbell) + 15kg (weight plates on both sides)? Ai, are you making a mistake? You mistook it for a total of 15kg, right? Just say that!
A strange Shrek is exercising in the mirror.
The text translates to: "Why is the dog next to you barking like a skunk?"
🦍
Isn't this a dumbbell wide squat?
Visited the gates of heaven.
4 sets??! Damn this is rough
Isn't it too much to do two types of push-ups in a row? I'm already exhausted. ㅠ
🏋️♂️
The butt is cool and really good.
How do you do an incline push-up, followed by a kneeling shoulder tap push-up, and then a push-up?
In terms of exercise types, it says it stimulates the lower chest, but in the explanation, it says it stimulates the upper chest. Which one is correct?