14751 posts
I feel a sensation in my shoulder blade, is that normal??????????????!!?!?!??????!!?????
This mf is HARD 🔥
For more details, search on YouTube. That's the most reliable.
I think my knee is going to come out.
If you look up and see your toes, it will be easier :)
Why does my tailbone hurt..?
It's very difficult, even 5 kilos... I don't know what the problem is...
Is it normal for my armpit to hurt?
I can see a hole below 7 on the Drax bench. 🏋️♂️
Expression is 25 kilograms Weight is 2.5 kilograms
Can I do it at home by lying on the floor in a four-legged position? I don't have anything that can be used as a bench...
I accidentally did it two more times than I should have!
If you hold the handle too narrowly, your elbow will go out. Contract as much as possible, but not to the point where your shoulders feel tight. It’s better to contract a little and push a lot.
These will definitely humble you😭
The text appears to be a series of Korean characters that represent laughter and playful sounds, similar to "lol" or "haha" in English. It does not have a direct translation but conveys a sense of amusement or fun.
They just hurt the palms of my hands 😭
💪
Is it telling me to add 42 pounds to the bar it says the bar is 45+ plats so douse it want me to add 42 pounds
This is one of my favorites!
Social anxiety is really hard at the gym
I feel a sensation in my shoulder blade, is that normal??????????????!!?!?!??????!!?????
This mf is HARD 🔥
For more details, search on YouTube. That's the most reliable.
I think my knee is going to come out.
If you look up and see your toes, it will be easier :)
Why does my tailbone hurt..?
It's very difficult, even 5 kilos... I don't know what the problem is...
Is it normal for my armpit to hurt?
I can see a hole below 7 on the Drax bench. 🏋️♂️
Expression is 25 kilograms Weight is 2.5 kilograms
Can I do it at home by lying on the floor in a four-legged position? I don't have anything that can be used as a bench...
I accidentally did it two more times than I should have!
If you hold the handle too narrowly, your elbow will go out. Contract as much as possible, but not to the point where your shoulders feel tight. It’s better to contract a little and push a lot.
These will definitely humble you😭
The text appears to be a series of Korean characters that represent laughter and playful sounds, similar to "lol" or "haha" in English. It does not have a direct translation but conveys a sense of amusement or fun.
They just hurt the palms of my hands 😭
💪
Is it telling me to add 42 pounds to the bar it says the bar is 45+ plats so douse it want me to add 42 pounds
This is one of my favorites!
Social anxiety is really hard at the gym