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Why is it so hard to lift this even with such a light weight?

Hate these but doing them with Jo weight on machine weighs enough 💪

Lunge / Back lunge / Lunge jump / Squat / Wall sit Three times faster bodyweight lower body routine

I'm really pissed off.

It feels like everyone is just looking at me...

This is something that is done slowly and steadily over time, so I think it would be best to set the max count to the slowest setting.

When I do this, my back hurts a lot. What could be the problem?

Is it normal for belly fat to be popping?

🎉

Wow, it's really hardㅜ A 1-minute break feels so sweet.

Chin fat is frustrating, fighting!

I can’t

This is killer go away fat

I stretched, but before my abs started to hurt, my knees and hips were making cracking sounds. Ugh!

Why is the volume calculation like this?

I can't be doing this right

15 doing 130

Yes. Each time. I always feel like I’m doing it wrong

How should I pose... I'm just doing it like that, but it only looks like I'm flirting on the floor ㅠㅠ

I hate this one