14753 posts
Keep elbows tucked
๐ฅ
I ate deliciously.
My favorite back exercise ๐
My machine is tough like the cables need changed more resistance
I use a bench. Love this one
Should I use a straight bar or a W bar?
If you keep doing it, you'll really get dizzy. ๐ฅต
Dumbbell curl > Preacher curl machine > Hammer curl = My arms are getting bigger.
Push forward with momentum!!!!!
Why is your arm going up like that??
Is it not recommended for people with back problems? I usually have a weak back, and this exercise is making it hurt again.
๐ฅต๐ฅต
๐
I used to do a lot of it in CrossFit..! It's great for sweating and it's fun!
PB is 300 x10 highest the machine will go so it's time to move onto the bar i feel like.
I'm not sure about my chest, but my trapezius keeps hurting. ๐ญ
I was flapping around alone, and before I knew it, I felt a reality check...
If this is difficult, start by doing it on your knees.
Setting is annoying.
Keep elbows tucked
๐ฅ
I ate deliciously.
My favorite back exercise ๐
My machine is tough like the cables need changed more resistance
I use a bench. Love this one
Should I use a straight bar or a W bar?
If you keep doing it, you'll really get dizzy. ๐ฅต
Dumbbell curl > Preacher curl machine > Hammer curl = My arms are getting bigger.
Push forward with momentum!!!!!
Why is your arm going up like that??
Is it not recommended for people with back problems? I usually have a weak back, and this exercise is making it hurt again.
๐ฅต๐ฅต
๐
I used to do a lot of it in CrossFit..! It's great for sweating and it's fun!
PB is 300 x10 highest the machine will go so it's time to move onto the bar i feel like.
I'm not sure about my chest, but my trapezius keeps hurting. ๐ญ
I was flapping around alone, and before I knew it, I felt a reality check...
If this is difficult, start by doing it on your knees.
Setting is annoying.