14769 posts
Push all the way to the end with the feeling that your biceps and chest are connected!!
Try holding the shoulder cushion while facing your palm upwards. It will flip.
I scored 120, now the goal is 130.
The more I try, the more I feel upset about my weakness.
I'm embarrassed that I'm struggling with 15kg.
We got this, guys. Keep going!
Difficult to hold the trunk
Why is it hard even though it's lighter than my weight?
Hate lunges
To target upper middle back and traps, I use a form more like a half between an upright barbell row and a bent over row with an overhand grip
I added bands under one of my bedroom doors to anchor it and perform with resistance 🏋️♂️
IT BURNS OH GODDDDDD IT BURRRNNSSS
Whattt 😂😂😂😂
Why does this hurt my baco
Yu can change your weight
I just keep telling myself that I love these… maybe they’ll get easier 🤣😅🤞🏻
My left shoulder hurts..
Well... to be honest, you also relaxed your posture in the middle, teacher.
The maximum weight at the gym is 55kg, but the AI has increased the weight beyond that. What should I do?
"When the time comes to torture someone, I will make them do this."
Push all the way to the end with the feeling that your biceps and chest are connected!!
Try holding the shoulder cushion while facing your palm upwards. It will flip.
I scored 120, now the goal is 130.
The more I try, the more I feel upset about my weakness.
I'm embarrassed that I'm struggling with 15kg.
We got this, guys. Keep going!
Difficult to hold the trunk
Why is it hard even though it's lighter than my weight?
Hate lunges
To target upper middle back and traps, I use a form more like a half between an upright barbell row and a bent over row with an overhand grip
I added bands under one of my bedroom doors to anchor it and perform with resistance 🏋️♂️
IT BURNS OH GODDDDDD IT BURRRNNSSS
Whattt 😂😂😂😂
Why does this hurt my baco
Yu can change your weight
I just keep telling myself that I love these… maybe they’ll get easier 🤣😅🤞🏻
My left shoulder hurts..
Well... to be honest, you also relaxed your posture in the middle, teacher.
The maximum weight at the gym is 55kg, but the AI has increased the weight beyond that. What should I do?
"When the time comes to torture someone, I will make them do this."