14605 posts
You can, just keep it simple
What is the reason for the tension in my neck?ㅠㅠ
Yo I’m not that flexible😂
Cool beans🫘
Does this train back also??
Bench, incline bench, dumbbell bench in order This is a mess.
What should I do if my back hurts when I do it?
"Where is the 3.5 kilograms?"
No matter how many years I’ve been exercising, why is it so hard to do 5 sets of 10? ㅠ
Why does my abdominal muscle hurt?
Does it include the weight of the bar?
Doing 267 - 10 reps - 3 sets
Is one left and one right considered 1 rep?
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
Hated it week one. Week 9 loving it! Seeing the gains!!! 🏋️♂️
🍑
I’m dying to recommend this weight, but I don’t know why it’s turning out like this, haha.
This is stimulating;;
Is the stimulation coming to the triceps?
The triceps should be stimulated, but I keep feeling stimulation in the biceps. Why is that?
You can, just keep it simple
What is the reason for the tension in my neck?ㅠㅠ
Yo I’m not that flexible😂
Cool beans🫘
Does this train back also??
Bench, incline bench, dumbbell bench in order This is a mess.
What should I do if my back hurts when I do it?
"Where is the 3.5 kilograms?"
No matter how many years I’ve been exercising, why is it so hard to do 5 sets of 10? ㅠ
Why does my abdominal muscle hurt?
Does it include the weight of the bar?
Doing 267 - 10 reps - 3 sets
Is one left and one right considered 1 rep?
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
Hated it week one. Week 9 loving it! Seeing the gains!!! 🏋️♂️
🍑
I’m dying to recommend this weight, but I don’t know why it’s turning out like this, haha.
This is stimulating;;
Is the stimulation coming to the triceps?
The triceps should be stimulated, but I keep feeling stimulation in the biceps. Why is that?