14746 posts
If you're going to do it, please come out of the device🥵🥵 30 minutes is too much, this is really hard to replace.
ㅠㅠ
just hit 7
Even with the weight low, I'm still sweating a bit because I'm doing it slowly and properly.
Are you crazy, really?
This is the first time I've encountered an exercise that I don't understand this much.
It means "It's called fucking stretching."
If you haven't done it for a few weeks, is it impossible for Ai to reduce the frequency?
To avoid shoulder pain, you should start by stretching your arms back to gather your shoulder blades and lift your chest. Push the handle up with your palm from the closest position.
Good alternative after exhausted triceps🔥🔥
Tyrone Woo
👊
Far too heavy…. Jeeeez
Why is this so hard but dumbell shoulder press is easy?! Also my shoulder clicks when I push up!! What in the world
💪💪
I couldn’t even do these two weeks ago.. now I’m doing 20 easily.. ready to increase weight. It’s encouraging.. didn’t think that would even happen!
I need to strap it, right? My wrist hurts.
Break time 20 seconds, right? Oh oh oh, YouTube.
It's been a year since I had my nose surgery, but no matter how much I tilt my head, my nose still feels stuffy.. ha.. lol
What is a 0-time recommendation? LOL
If you're going to do it, please come out of the device🥵🥵 30 minutes is too much, this is really hard to replace.
ㅠㅠ
just hit 7
Even with the weight low, I'm still sweating a bit because I'm doing it slowly and properly.
Are you crazy, really?
This is the first time I've encountered an exercise that I don't understand this much.
It means "It's called fucking stretching."
If you haven't done it for a few weeks, is it impossible for Ai to reduce the frequency?
To avoid shoulder pain, you should start by stretching your arms back to gather your shoulder blades and lift your chest. Push the handle up with your palm from the closest position.
Good alternative after exhausted triceps🔥🔥
Tyrone Woo
👊
Far too heavy…. Jeeeez
Why is this so hard but dumbell shoulder press is easy?! Also my shoulder clicks when I push up!! What in the world
💪💪
I couldn’t even do these two weeks ago.. now I’m doing 20 easily.. ready to increase weight. It’s encouraging.. didn’t think that would even happen!
I need to strap it, right? My wrist hurts.
Break time 20 seconds, right? Oh oh oh, YouTube.
It's been a year since I had my nose surgery, but no matter how much I tilt my head, my nose still feels stuffy.. ha.. lol
What is a 0-time recommendation? LOL