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14754 posts

중249·Kneeling Cobra Push-up·1y ago

No, why do I have to take a 20-second break and do it again?

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NorbTheGreat·Hammer Strength MTS Iso-Lateral Chest Press·1y ago

20kg all together, aka 10kg each side.

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반예월쁜·Heel Touch Crunch·1y ago

Do I have to do it with my knees together?

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GooSummerrrr·One Arm Dumbbell KickBack·1y ago

If I do this, will my muscles pump up?? I wish I could just lose the fat on my arms without gaining muscle ㅠㅠㅠ My arms are getting thicker ㅠㅠ

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이주환60·Assisted Dips·1y ago

I can't do even one of these, what should I do..?

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규콩스·Leg press·1y ago

I want to die.

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zombie117·Incline Dumbbell Fly·1y ago

🥵🔥

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Seoul_Sissa·Lateral Raise Machine·1y ago

I feel like this machine was not designed for women / smaller people. The movement always feels awkward

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ai제정신아님·Bench Press·1y ago

"Is the weight of the 봉 (bong) something our ancestors carry, AI?"

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가치있는사과4·Kettlebell Sumo Deadlift HighPull·1y ago

Wow, amazing!

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LilEliseo·One Leg Knee Up·1y ago

This is easy

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Justdosomething·One Arm Dumbbell Row·1y ago

When doing a dumbbell row~

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Yy1212·Seated Calf Raise Machine·1y ago

What is the weight of the bag?

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FaiRxmos·Hip Abduction Machine·1y ago

👏👏🏋️‍♂️🏋️‍♂️

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FaiRxmos·Shoulder Press Machine·1y ago

🔥

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주재현12·Leg curl·1y ago

From the left, 3 4 from the outside.

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김교혁·Cable High Row·1y ago

🏋️‍♂️

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꿀균1·Smith Machine Squat·1y ago

Ah, I really want to run away every time I do this.👊

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강기혁·Dumbbell Bicep Curl·1y ago

Is this the weight based on one hand or the combined weight based on both hands?

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JimmyMPark·Oblique Crunch·1y ago

Is it correct that when lowering the upper body, the orpal becomes like a picture??

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