14743 posts
Yeaaaa get in thereee๐ฅ๐๐
It's really hard to do both sides...
Should I just make do with bodyweight exercises since I don't have a kettlebell?
It's really frustrating exercise.
Pull in an eight shape. The shoulders do not dislocate. Alternate between middle and wide.
I wish we could add intervals, or at least save the running time from yesterday. It's a bit inconvenient that if the times are different, the entire set is standardized to 15 minutes.
The pound is really dying...
๐ฅต
Is it normal to scream every time the set ends?
No, why do I have to take a 20-second break and do it again?
20kg all together, aka 10kg each side.
Do I have to do it with my knees together?
If I do this, will my muscles pump up?? I wish I could just lose the fat on my arms without gaining muscle ใ ใ ใ My arms are getting thicker ใ ใ
I can't do even one of these, what should I do..?
I want to die.
๐ฅต๐ฅ
I feel like this machine was not designed for women / smaller people. The movement always feels awkward
"Is the weight of the ๋ด (bong) something our ancestors carry, AI?"
Wow, amazing!
This is easy
Yeaaaa get in thereee๐ฅ๐๐
It's really hard to do both sides...
Should I just make do with bodyweight exercises since I don't have a kettlebell?
It's really frustrating exercise.
Pull in an eight shape. The shoulders do not dislocate. Alternate between middle and wide.
I wish we could add intervals, or at least save the running time from yesterday. It's a bit inconvenient that if the times are different, the entire set is standardized to 15 minutes.
The pound is really dying...
๐ฅต
Is it normal to scream every time the set ends?
No, why do I have to take a 20-second break and do it again?
20kg all together, aka 10kg each side.
Do I have to do it with my knees together?
If I do this, will my muscles pump up?? I wish I could just lose the fat on my arms without gaining muscle ใ ใ ใ My arms are getting thicker ใ ใ
I can't do even one of these, what should I do..?
I want to die.
๐ฅต๐ฅ
I feel like this machine was not designed for women / smaller people. The movement always feels awkward
"Is the weight of the ๋ด (bong) something our ancestors carry, AI?"
Wow, amazing!
This is easy