Community

14739 posts

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AkhilParimi·Leg Raise·1y ago

Knees shouldn't bend? In the video he has straight knees but I can't do that for my life. Am I doing it wrong?

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09조성훈·Smith Machine Overhead Press·1y ago

Is it better to use a chair with a backrest if my back hurts while doing it?

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우진이·Dumbbell Hammer Curl·1y ago

The comments are so funny ㅋㅋㅋㅋㅋㅋㅋ But I have the same routine. .... As expected, robots are different.

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꿀벌붕붕이·Jump Squat·1y ago

It's going to burst!!!!

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신설동쮸꾸미·Dumbell Russian Twist·1y ago

30 kilos, lol. Are you crazy?

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NickNoVic·Shoulder Press Machine·1y ago

This thing belongs in hell.

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혜이정·Russian Twist·1y ago

I'm working on my lower body, but my thighs hurt more from trying to maintain balance. Does this mean I don't have enough core strength to keep my balance?

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호코칩·Leg Raise·1y ago

When you turn on the voice coach, it talks by itself and gives you a 1-minute break.

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happydoggy·Dumbbell Bench Press·1y ago

Bombardino Crocodile 🥵🥵💣

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세빈00·Bench Press·1y ago

"Brothers in fitness, my triceps hurt a lot. My chest is fine, so please give me some solutions."

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Chope·Lying Barbell Tricep Extension·1y ago

When I keep pushing, my elbows spread out to the side, so I need to hold it in a way that prevents that, right?

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Isana·Leg Raise Hip Lift·1y ago

my back pain

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A805Z·Dumbbell Shoulder Press·1y ago

Is anyone moving the weight up? Or just doing what’s suggested?

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두붓김칫국·Neutral Grip Seated Cable Row·1y ago

Is high weight and low repetition correct? Teachers, please let me know.

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HealthyBlueberries271·One Leg Knee Up·1y ago

Im not doing this goofy workout it’s not doing anything I feel more waking then I do with this how is it ment to workout any of my muscles nothing is under tension 😭

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Samisfat2025·Seated Cable Row·1y ago

I have this issue. Aim your arms towards your chest. Slight elevation helps

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Kevingg·Hip Abduction Machine·1y ago

That one is painful 🤣

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FeigiS·Barbell Stiff Leg Deadlift·1y ago

I think I’m doing this wrong because my back hurts when I do them.

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WilliamHodge·Dumbbell Zottman Curl·1y ago

Try doing them like an incline curl 🥵

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휘1·Dumbbell Bicep Curl·1y ago

I didn't have a 5 kg, so I was going to use a 6 kg, but I thought it would be a big problem, so I went with a 4 kg, and it's light...

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