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14734 posts

뚱땡이로살지말자·Chest Press Machine·1y ago

At this rate of increasing weight, it seems like I could lift the entire gym.

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HEF13·Kettlebell Strict Press·1y ago

Why are we only working out one side on this one?

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민쵸리·Smith Machine Bench Press·1y ago

Isn't Smith's weight light?

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정현명1·One Arm Dumbbell Tricep Extension·1y ago

Is my posture strange because my elbow hurts...?

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꾸루나·Crunch·1y ago

Three weeks ago AI: Let's just do 10 lightly, haha. Current AI: 18... 19... one more, one more!!

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송굴히·Shoulder Press Machine·1y ago

I reduced it to 5 while doing 10... I hope I can do 15 someday..?

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Et탈출기·Incline Dumbbell Bench Press·1y ago

My boyfriend is cute.

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Et탈출기·Cable Lateral Raise·1y ago

I warmed up with 10kg for 3 sets, but 20kg?

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운동이라도해야인생이즐겁지·Preacher Curl Machine·1y ago

I did tricep exercises yesterday and now I have muscle pain, and doing this is really painful. AI, if I keep this routine, I'm going to die...

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김재영912·Kettlebell Goblet Squat·1y ago

I can do it, I can do it, I am a grandfather.

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용하용하·Bench Press Machine·1y ago

One by one.

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도곡동불주먹·Dips·1y ago

Shoulder separation exercise, but there is no better chest exercise than this.

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Mrs.sunshine:)·Standing Alternate Chest Fly·1y ago

Please give me the video.

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다꿍이·Pec Deck Fly·1y ago

Why is there so much stimulation in my arm..?

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다꿍이·Pec Deck Fly·1y ago

Why is there so much stimulation in my arm..?

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이유움·Dips Machine·1y ago

Hahaha, warming up is so much fun, lol. Riding rides with my last chest routine and then going home, I love it! 💪

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CarlRobinson·Triceps Extension Machine·1y ago

Went to 100lbs

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gabriellim·Hip Thrust Machine·1y ago

some dude asked if they could set my ass if i fail 💀

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규규라규·Shoulder Press Machine·1y ago

Ah... It's embarrassing, but I can barely manage 10kg ㅠ ㅠ It's tough.

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SsirK·Dumbbell Shoulder Press·1y ago

Lolz

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