14715 posts
Is this really causing back pain? The picture shows the back going straight down, but mine is curved like a hunchback...
It's harder than an assisted pull-up~~
Superset today with dumbbell flies and dumbbell bench presses. Absolutely cooked 🔥
😂😂😂 ditto
This has got to be the hardest for me as a beginner.
Is it correct to move the wound like in the video?
It's boring.
This 5kg is already very difficult, but there is no weight less than 5kg. 😇
Break time 20 seconds? Hahahahahaha
Damn, I thought it was 6 kg but I lifted 9 kg. No wonder my form wasn't right.
What should I do if my shoulder hurts?
Take a 20-second break....? 🥵
im confused af
You need to lift weights to feel the stimulation, so add more weights!!🏋️♂️
My ankle is stiff, so it's difficult.
I got tired and missed it.... I fainted and just woke up, so I'm not taking questions.
@HealthyBlueberries agree
I was wrong..
Is it just me, or does this exercise make everyone hungry?🥵🏃♀️
In 3 days, 5kg, I'll try adding 2 more reps per set.
Is this really causing back pain? The picture shows the back going straight down, but mine is curved like a hunchback...
It's harder than an assisted pull-up~~
Superset today with dumbbell flies and dumbbell bench presses. Absolutely cooked 🔥
😂😂😂 ditto
This has got to be the hardest for me as a beginner.
Is it correct to move the wound like in the video?
It's boring.
This 5kg is already very difficult, but there is no weight less than 5kg. 😇
Break time 20 seconds? Hahahahahaha
Damn, I thought it was 6 kg but I lifted 9 kg. No wonder my form wasn't right.
What should I do if my shoulder hurts?
Take a 20-second break....? 🥵
im confused af
You need to lift weights to feel the stimulation, so add more weights!!🏋️♂️
My ankle is stiff, so it's difficult.
I got tired and missed it.... I fainted and just woke up, so I'm not taking questions.
@HealthyBlueberries agree
I was wrong..
Is it just me, or does this exercise make everyone hungry?🥵🏃♀️
In 3 days, 5kg, I'll try adding 2 more reps per set.