14713 posts
Love these more than seated rows
I am confident in the secret base fire.
💪
Just back in the gym and this one got me nothing like working out at home
Haha, does this look easy? When you relax, extend your lats as much as possible, and when you contract, squeeze as much as you can so that the bar touches your belly button.
The minimum pound is 20, so how can I set it to 5kg?ㅠㅠ
12 kilos 14 times... I'm going to die.
My shoulder hurts so much, what should I do? My wrist also hurts a lot, so I can only extend it about 70%.
Haha, it’s not that, but the alarm went off precisely.
The translation of "자극 씨게오네" is "It's stimulating."
Why does my calf hurt? ㅠ
It says that each dumbbell is 5 kilograms, but isn't it an exercise done with one dumbbell? Can I just do it with 5 kilograms?
Only my right shoulder hurtsㅠㅜ
Absolutely hate it, wanna skip it every fuckin time
The Cybex is too heavy.
It says "It says the 575th time that there is no 9 kilos."
How many does everyone do...?
The person who had been sitting for a long time during the lat pulldown rest period used it for about 30 minutes, so I had no choice but to continue.
"Stop recommending it because it's not at the gym, damn it."
I lost weight because of my shoulders and trapezius. ㅠㅠ
Love these more than seated rows
I am confident in the secret base fire.
💪
Just back in the gym and this one got me nothing like working out at home
Haha, does this look easy? When you relax, extend your lats as much as possible, and when you contract, squeeze as much as you can so that the bar touches your belly button.
The minimum pound is 20, so how can I set it to 5kg?ㅠㅠ
12 kilos 14 times... I'm going to die.
My shoulder hurts so much, what should I do? My wrist also hurts a lot, so I can only extend it about 70%.
Haha, it’s not that, but the alarm went off precisely.
The translation of "자극 씨게오네" is "It's stimulating."
Why does my calf hurt? ㅠ
It says that each dumbbell is 5 kilograms, but isn't it an exercise done with one dumbbell? Can I just do it with 5 kilograms?
Only my right shoulder hurtsㅠㅜ
Absolutely hate it, wanna skip it every fuckin time
The Cybex is too heavy.
It says "It says the 575th time that there is no 9 kilos."
How many does everyone do...?
The person who had been sitting for a long time during the lat pulldown rest period used it for about 30 minutes, so I had no choice but to continue.
"Stop recommending it because it's not at the gym, damn it."
I lost weight because of my shoulders and trapezius. ㅠㅠ