Community

14703 posts

신현종4·Plank·11mo ago

This AI has been cursed so much that it will live for a hundred years and beyond.

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운동안함·Crossover Toe Touch·11mo ago

Is the hamstring irritation getting worse? Is this correct?

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김준수24·Arm Pulldown·11mo ago

Thank you, teacher.

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♡300·Burpee·11mo ago

I was working out alone at the gym and felt a reality check.. 🥵

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🌙34·Seated Leg Curl·11mo ago

I'm a woman, but the backrest is too far back, so my upper body keeps swaying. So I just hold the front of the saddle instead of the handlebars and bend my upper body a bit closer to my thighs, and it feels like I'm getting stimulation up to under my butt, but I'm not sure if that's right.

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듀..·Hip Adduction Machine·11mo ago

A twenty-year-old woman who has been working out for a month weighs 35 kilograms.

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RobustPineapple48·Dumbbell Bicep Curl·11mo ago

While doing this, I feel a snapping sensation in my forearm. Why is this happening?

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Jobg·Arnold Press·11mo ago

Did Arnold create the routine to kill people?

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부두재명·Barbell Squat·11mo ago

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

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김태현96·Face Pull·11mo ago

Sitting down allows you to add more weight and it's better because your body doesn't get pulled away.

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HealthyBlueberries1392·Cable Crunch·11mo ago

Sit in reverse on the seated cable, with cable at the top, put just behind ur head and pull down by bending at hip

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청운관년·Incline Dumbbell Bench Press·11mo ago

44 days before discharge ...ㄱ

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아이엠너굴·Leg Extension·11mo ago

Please save me, please save me.

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잰81·One Arm Kettlebell Swing·11mo ago

It's too much to handle with one hand at 7 degrees.

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DevTester·Pec Deck Fly·11mo ago

The elbow should go back, not down. At the end, feel like you're pushing your chest forward.

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박상구·Crunch·11mo ago

Grandmother...??

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꿀문어·Leg Extension·11mo ago

I feel a bit mentally confused...

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JohnRendle·Close Grip Dumbbell Bench Press·11mo ago

It seems more triceps focused to me

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토마토당근·Kettlebell Strict Press·11mo ago

I don't want to build my trapezius muscles, I just want to stimulate my shoulders, but I shouldn't do this exercise, right...?

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득배·Leg Raise·11mo ago

"Don't increase the count, this is your last warning, machine sir."

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