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14690 posts

육아스트렝스머신·Crunch·11mo ago

"I'm going to die trying to do lower body workouts."

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이런몸뚱아리준신을원망·Kneeling Cobra Push-up·11mo ago

Why are you making me do this kind of thing?

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운동하는송이·Lying Hip Extension Machine·11mo ago

Become a donkey...

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sx.ey00·Dumbbell Side Bend·11mo ago

No, there isn't a 3-kilogram one. 👊👊👊👊👊

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저승고양이·Mountain Climber·11mo ago

I really feel like I'm going to die. 🥵

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나.를가.꾸는자.세나.가.자·Treadmill Running·11mo ago

Insert an interval; if not, there will be no next re-payment.

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RonGreene·Shoulder Press Machine·11mo ago

Is anyone else doing the hypertrophy setup it's fast pace definitely good pain next day

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인시현·Dumbbell Bench Press·11mo ago

I was doing bench press and dropped the dumbbell, hitting my forehead...

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미소스러운파프리카22·Oblique Crunch·11mo ago

What should I do if my shoulder hurts?

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인시현·Lat Pulldown·11mo ago

If I change the shape of the handle, do I need to increase the weight?

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만두071203·One Arm Kettlebell Arnold Press·11mo ago

Can I use dumbbells?

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깔짜기·Seated Knee Up·11mo ago

While showing my belly fat, I become motivated to work hard.

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Georegus·Heel Touch Crunch·11mo ago

Been looking it up on YT for years. No one really has a ‘right’ answer. Are you supposed to lie down before switching sides or move continuously keeping your shoulders off the floor?

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근육몬성장기·High Row Machine·11mo ago

Slowly relaxing while enduring is the taste of patience.

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황윤경·Single Leg Plank·11mo ago

Planks are tough, but this is;; 💣

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근육몬성장기·Pull Up·11mo ago

Is it appropriate?

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화곡앤쵸비·Side Knee Up·11mo ago

Just shut up and do it... Ukkiki

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건실하게살아·Dumbbell Tricep Extension·11mo ago

The head was pierced and collapsed.

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화람권·Leg Extension·11mo ago

I can't believe that this will increase by one more next week.

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참치라떼·Dumbbell Lunge·11mo ago

"Do leg presses and do this? Ai, just die."

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