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14569 posts

싹싹한딸기37·Bench Press·1mo ago

Senior in high school, 174 cm, lifted 100 kg! 🔥🔥

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HealthyRaspberries2892·Deadlift·1mo ago

Gggg

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어울리는수박50·Dumbbell Hammer Curl·1mo ago

10.5 What is it? Hehe

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0377·Rope Arm Pulldown·1mo ago

Think about drawing a large semicircle, everyone.

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CHill1214·Concentration Curl·1mo ago

💪

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Jmarie12·Smith Machine Cross Lunge·1mo ago

🥵

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오늘할일·Dumbbell Svend Press·1mo ago

Lying on the bench will give you more stimulation in the chest area.

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GorillaM57·Zottoman Curl·1mo ago

I hope making me sweat body when I use my weight.

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Nikkib4real·Seated Leg Curl·1mo ago

If you’re working on legs, hang in there! Push yourself! 👏

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Nikkib4real·Seated Leg Curl·1mo ago

Wow I’m just finding the comment section!

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Thierno·Underhand Cable Lat Pulldown·1mo ago

🦍

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장난스러운블루베리24·Dumbbell Step Up·1mo ago

I'm embarrassed about how to do it at the gym.

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싹트는콩·Bent Over Lateral Raise·1mo ago

If you use high weight, all the stimulation goes away. Don't be greedy for weight.

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싹트는콩·Dumbbell Lateral Raise·1mo ago

"I'm really struggling to do 50."

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LoneToker·Leg Extension·1mo ago

🔥🔥🔥

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Haniyeh·Chest Press Machine·1mo ago

👊

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아린아윤아빠·Barbell Stiff Leg Deadlift·1mo ago

What's different from a Romanian?!

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YAYA86·Dumbbell Bench Press·1mo ago

Pump pump pump 🔥

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StrongApples1814·Cable Hip Abduction·1mo ago

How high do you put the cable? I have mine on 3 but the example looks like 5

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FitBlackberries906·Overhead Cable Bicep Curl·1mo ago

12 to 10

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