Community

14666 posts

황승표·Wide Pulldown Machine·10mo ago

If both discs are 40, you can fit 20 on each side.

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에어조던·Leg Raise·10mo ago

It's been a while since I did it, and now I have a cramp in my stomach...

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csjlove92·Hip Thrust·10mo ago

If you place a foam roller between your legs and do it, your adductor muscles will also burn💪

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Harrybs·Chest Press Machine·10mo ago

It keeps making noise from my right shoulder ㅠㅠ

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Dddadds·Dumbbell Step Box Backward Lunge·10mo ago

The text "ㅅㅂㅅㅂㅅㅂㅅ" does not have a direct translation as it appears to be a sequence of Korean consonants without vowels, which does not form a meaningful word or phrase.

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하진177·Dumbbell Tricep Extension·10mo ago

Ah, I almost got hit in the back of the neck and was about to be built up.

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SimonGiles·Side Knee Up·10mo ago

This exercise demo strates why I can't dance.

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SimonGiles·Seated Cable Row·10mo ago

End of week sets and struggling

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EmmettW·Dumbbell Shoulder Press·10mo ago

I cant walk after legs but its shows me how much I need it

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aglelord·Leg Raise Hip Lift·10mo ago

just me, or is anyone else’s back flabs also make the farting sounds as we lift the legs and back

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Suryach·Crunch·10mo ago

Back to my fav exercise

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현짐·Plank Push Up·10mo ago

My arm won't stretch.

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7368·Bent Over Lateral Raise·10mo ago

I'm really scared of gaining weight, what should I do?ㅠㅠ

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취타·Dumbbell Lateral Raise·10mo ago

The fun of reading comments is quite enjoyable.

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김재민123·Hack Squat Machine·10mo ago

Is it two 20kg plates on each side? Or is it one 20kg plate on each side?

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Austin88·Dumbell Russian Twist·10mo ago

Try these on the decline bench 🔥🔥

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HealthyBlueberries271·Hack Squat Machine·10mo ago

There is a bar that’s where you put the weights😭

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Waleed·Dips·10mo ago

You going to give up after 5 dips ???????? You all know you better than that get back in there. 10 dips minimum ! Stay strong god is great

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미야오오오오옹·Assisted Dips·10mo ago

Why be embarrassed? I’m not embarrassed at all to receive help!! Powerfully confident!!

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무비a·Single Arm Pec Deck Rear Delt·10mo ago

You are also worried about left-right imbalance..

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