14666 posts
Sweet Maria 330 lbs, any heavier and I might throw up in my pants...
Easy work ๐ช
I'm going to die.
No, it's raising the weight arbitrarily. What should I do about 36?
What is the difference between this and the seated leg press machine?
Wow... Max, this is a bit...
Hahah
If you ant wobbling you ant working haha
Does (Both Sides) mean total weight for both sides or amount of weight on each side?
Yall pushing 600. Im over here struggling to push more than 45 on all these reps ๐
Why does this hurt so bad
Standing vs Sitting
If I do this, my hip flexors hurt more than my abs... The day after tomorrow, I won't be able to walk straight...
Make sure to flare elbow to hit chest
Ah, it doesn't gather after going over 10 times.
How is this high weight low repetition? I'm doing 30 reps with 3 kg, but it just feels like I'm building strength and it only hurts, and it doesn't feel like my rear shoulders are getting bigger.
I'm constantly hitting my lower back while going up and down... Is this correct...?
Whether it's 5kg, 10kg, or 20kg, there's no stimulation in my thighs, and only my knees are burning. What should I do? ใ Is it because my hamstrings are short?
It dies, it dies.
I definitely saw the break time change from 5 seconds to 3 seconds. Everyone, don't be fooled and check carefully.
Sweet Maria 330 lbs, any heavier and I might throw up in my pants...
Easy work ๐ช
I'm going to die.
No, it's raising the weight arbitrarily. What should I do about 36?
What is the difference between this and the seated leg press machine?
Wow... Max, this is a bit...
Hahah
If you ant wobbling you ant working haha
Does (Both Sides) mean total weight for both sides or amount of weight on each side?
Yall pushing 600. Im over here struggling to push more than 45 on all these reps ๐
Why does this hurt so bad
Standing vs Sitting
If I do this, my hip flexors hurt more than my abs... The day after tomorrow, I won't be able to walk straight...
Make sure to flare elbow to hit chest
Ah, it doesn't gather after going over 10 times.
How is this high weight low repetition? I'm doing 30 reps with 3 kg, but it just feels like I'm building strength and it only hurts, and it doesn't feel like my rear shoulders are getting bigger.
I'm constantly hitting my lower back while going up and down... Is this correct...?
Whether it's 5kg, 10kg, or 20kg, there's no stimulation in my thighs, and only my knees are burning. What should I do? ใ Is it because my hamstrings are short?
It dies, it dies.
I definitely saw the break time change from 5 seconds to 3 seconds. Everyone, don't be fooled and check carefully.