14651 posts
The triceps have a significant impact on the growth of the bread.👊
👊🔥💪
While doing this, should I say it's my wrist veins or tendons? Every time I lift, it feels sharp and very painful. What should I do? If I just reduce the weight without any thought, I don't feel any stimulation, so it doesn't feel like I'm exercising. ㅠ
I understand why people would rather ask to be killed when being tortured.
You are right.
Does it sound like it's breaking in the knee?
There are two machines in the gym; one is Hammer Strength and the other is Life Fitness. I can do 45kg on the Hammer, but the 45kg on Life Fitness doesn't come down even when I hang on it.
I use a kettle bell due to the size of weight, I assume this is ok?
I said I'm not feeling well, so why are you increasing the weight? ㅠ
App suggested 25kg each side!!!! WT I started at 5kg and I don’t want to do the remaining 3 sets 🥵
What do you mean by the waist not being lifted? Wasn't it normal for it to be lifted?
After doing this, it's so exhausting that you might end up with amnesia, so they're subtly increasing the number of times.
"Super set."💣🔥🥵
What are people setting there incline to
👊
💪
4 sets of 120 got that burn like a hot stove top. Lawd have moicy!
Wow, this is really fun, haha. It's amazing how only the lats are getting stimulated.
It's 30 dips and 15 sets, but since the minimum is 40, I'm doing 40, 10, 3.
Is this exercise? 👊
The triceps have a significant impact on the growth of the bread.👊
👊🔥💪
While doing this, should I say it's my wrist veins or tendons? Every time I lift, it feels sharp and very painful. What should I do? If I just reduce the weight without any thought, I don't feel any stimulation, so it doesn't feel like I'm exercising. ㅠ
I understand why people would rather ask to be killed when being tortured.
You are right.
Does it sound like it's breaking in the knee?
There are two machines in the gym; one is Hammer Strength and the other is Life Fitness. I can do 45kg on the Hammer, but the 45kg on Life Fitness doesn't come down even when I hang on it.
I use a kettle bell due to the size of weight, I assume this is ok?
I said I'm not feeling well, so why are you increasing the weight? ㅠ
App suggested 25kg each side!!!! WT I started at 5kg and I don’t want to do the remaining 3 sets 🥵
What do you mean by the waist not being lifted? Wasn't it normal for it to be lifted?
After doing this, it's so exhausting that you might end up with amnesia, so they're subtly increasing the number of times.
"Super set."💣🔥🥵
What are people setting there incline to
👊
💪
4 sets of 120 got that burn like a hot stove top. Lawd have moicy!
Wow, this is really fun, haha. It's amazing how only the lats are getting stimulated.
It's 30 dips and 15 sets, but since the minimum is 40, I'm doing 40, 10, 3.
Is this exercise? 👊