14639 posts
Go down in weight if you can match exact motion and form as video. Can feel the burn after doing so
If it's really hard, press the thumbs up.
Doing dumbbell deadlifts before leg curls makes your butt firm.
Hahaha
Why does it increase by one each time! How long will it keep increasing!
Is this the weight of the pin fixation? Or is it the total weight? ㅠㅠ
Since when has my cool-down exercise been?
Make sure to find me on JeffsHappyLittlePadStacks on YouTube
At the halfway of my second set, my playlist decided to play Kawaikute Gomen 🫠
People with short hand or short legs, u would want to pull slowly and not too high, unless u want the strings to split ur balls in half
Keep on thinking at the comment section during my second set, lost my breath pace and have to stop lolol
Why does my calf hurt?ㅜ
My arms and shoulders hurt a lot, not my side.
Forreal the amount of times I've had to change lol I won't even be able to pick up a spoon at this point lol
Is it because my shoulders won't stop? ㅜ.ㅜ
🥵
Fluffy💪
Probably my favorite back exercise. That pump is sick 💪🏼
Mex, is it really true that you're recommending Babel Curl?
Is it reasonable to raise it from 62 to 78 in two weeks?
Go down in weight if you can match exact motion and form as video. Can feel the burn after doing so
If it's really hard, press the thumbs up.
Doing dumbbell deadlifts before leg curls makes your butt firm.
Hahaha
Why does it increase by one each time! How long will it keep increasing!
Is this the weight of the pin fixation? Or is it the total weight? ㅠㅠ
Since when has my cool-down exercise been?
Make sure to find me on JeffsHappyLittlePadStacks on YouTube
At the halfway of my second set, my playlist decided to play Kawaikute Gomen 🫠
People with short hand or short legs, u would want to pull slowly and not too high, unless u want the strings to split ur balls in half
Keep on thinking at the comment section during my second set, lost my breath pace and have to stop lolol
Why does my calf hurt?ㅜ
My arms and shoulders hurt a lot, not my side.
Forreal the amount of times I've had to change lol I won't even be able to pick up a spoon at this point lol
Is it because my shoulders won't stop? ㅜ.ㅜ
🥵
Fluffy💪
Probably my favorite back exercise. That pump is sick 💪🏼
Mex, is it really true that you're recommending Babel Curl?
Is it reasonable to raise it from 62 to 78 in two weeks?