14639 posts
The translation of the text is: "I made a mistake in the exercise outline."
Recommended weight, scoff, panting, weight loss.
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
250 10 reps
It's not a crunch and then a reverse right away🔥💣
Try it with an undergrip, with your palm facing up instead of your knuckles... It will be intense🔥
Your brother😘
Why does my shoulder hurt when I lower the bar?
I have the pulling strength, but my body keeps getting pulled forward and can't hold on. Is it because I'm making it too heavy? Should I focus on building my lower body strength first?
Is it correct to say that the shoulder is coming in?
💪
this is actually much harder than it looks damn
Yo dev..
My shoulder that is supporting this hurts more...
👏👏
Don’t think about it just keep moving 💪🏽
👏
Its too much challenging for me
No matter how much I search, I can't find it. Can I just do a lat pulldown?
You need to come out to the sides.. That's how it becomes the first set.
The translation of the text is: "I made a mistake in the exercise outline."
Recommended weight, scoff, panting, weight loss.
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
250 10 reps
It's not a crunch and then a reverse right away🔥💣
Try it with an undergrip, with your palm facing up instead of your knuckles... It will be intense🔥
Your brother😘
Why does my shoulder hurt when I lower the bar?
I have the pulling strength, but my body keeps getting pulled forward and can't hold on. Is it because I'm making it too heavy? Should I focus on building my lower body strength first?
Is it correct to say that the shoulder is coming in?
💪
this is actually much harder than it looks damn
Yo dev..
My shoulder that is supporting this hurts more...
👏👏
Don’t think about it just keep moving 💪🏽
👏
Its too much challenging for me
No matter how much I search, I can't find it. Can I just do a lat pulldown?
You need to come out to the sides.. That's how it becomes the first set.