Community

14638 posts

J
jron07ยทCable Front Raiseยท7mo ago

Yes ๐Ÿฆ

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์•ˆ
์•ˆ๊ฒฝ๋šฑ๋•ก์ดยทOne Arm Dumbbell Tricep Extensionยท7mo ago

Wearing a short-sleeve shirt shows the armpits.

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T
TopazCalypsoยทDumbbell Bulgarian Split Squatยท7mo ago

form over weight ๐Ÿ‘Š ๐Ÿ”ฅ

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๊น€
๊น€์žฌ๋ณต1ยทLat Pulldownยท7mo ago

People who are just sitting and using their phones are annoying.

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์˜ค
์˜ค์˜ˆ270ยทBent Over Lateral Raiseยท7mo ago

Do I just need to keep doing 1 kilogram according to the female standard, or should I increase the weight?

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J
J2212ยทSquat Burpeeยท7mo ago

๐Ÿ‹๏ธโ€โ™‚๏ธ

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๊ฟ€
๊ฟ€๊ฟ€์ด์˜๋‹ค์ด์–ดํŠธยทCrunchยท7mo ago

Lee Jae-myung, son of a bitch.

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๊ฟ€
๊ฟ€๊ฟ€์ด์˜๋‹ค์ด์–ดํŠธยทCrunchยท7mo ago

When I exert force, I have a bowel movement.

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๊ณฐ
๊ณฐ์ฐฌ2ยทDumbbell Bench Pressยท7mo ago

Ah, there are no odd-numbered dumbbells, dude;;;

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๋•…
๋•…๋šœ๋•…๋šœยทOne Arm Seated Cable Rowยท7mo ago

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

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C
Chunsik_KimยทDumbbell Bicep Curlยท7mo ago

I wondered why my left hand felt so light and my right hand felt so heavy, and then I realized while organizing the dumbbells that the 10kg and 12kg weren't matched.

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๋ง
๋ง๋ž‘๋ง๋ž‘์ž๋ชฝยทDumbbell Tricep Extensionยท7mo ago

Even with 0kg (bare hands), my elbows hurt too much. What should I do?

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S
SoundKiwi2157ยทShoulder Press Machineยท7mo ago

Damn, that's not easy!

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J
JaniTยทSeated Leg Pressยท7mo ago

149kg x 12. Here we go !!

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S
sciozcoยทPec Deck Flyยท7mo ago

PLEASE ADD ONE HANDED PEC DECK FLYYYY

2
๋ฐ”
๋ฐ”๋‚˜๋‚˜๋™์‚ฐยทSeated Knee Upยท7mo ago

Is it right for Ralbu to be in pain?

3
๋ฃจ
๋ฃจ๋ฃจ๊ผฐ์ฎธยทWalkingยท7mo ago

Now the routine has become a part of my life ๐Ÿ”ฅ But why isn't the weight coming off?! แ•™(โ‡€โ€ธโ†ผโ€ถ)แ•—

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์ƒ˜
์ƒ˜๋งˆ์„ยทSuperman Rowยท7mo ago

You can use an umbrella. An umbrella is quite useful.

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์ด
์ดํƒœํฌ58ยทTorso Rotationยท7mo ago

If you do it only on the left, is that one set? If you do it on both sides, is that one set?

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99._.ํ™์ดยทLeg Raiseยท7mo ago

I'm just lying down and looking at the ceiling.. haha.

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