Ah, I really don't feel the weight. Why is this so hard?
I moved to a new gym and there’s no long pull machine, so I’m using the cable machine, but it feels like the weight is really light. Do you have any tips?
keep it going
If the cable feels stiff, should I talk to the gym?
The imbalance is so severe that I can't even exert any strength on the right side ㅠㅠ What should I do in this situation?
💪
Is it normal for my legs to feel tight?
What goes on in my head while doing these: “row row row your boat, gently down the streeeeam” (bluey reference)
(For record) Week 1 45
The only person you can truly let down is your future self.
What do you believe to order 55 kilograms?
Is 25*14 this heavy?
AI is overestimating me too much🥵
I can't handle this weightㅜㅜ
175 for 4 sets of 12 is nasty work baby 👏
Fruck all👊🥵👊🥵👊🥵
Ai suddenly 100 what is it?
"Stop just focusing on your lats every day and try to work on your upper back and traps with shoulder-width mid-bar. I'm telling you, it will make a difference!"
The trapezius muscle is also a muscle!!!
Starting with 80 pounds is tough for me