👊
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
Even a 5kg weight can kill a beginner.
High weight should be done only with machines to avoid injury.
25 average breakthrough
Is it true that my armpit hurts? ㅠㅠ
AI type... I'm dying...
Is the two (Idu) delicious? I'm dying.
Please save me.
Yami
It feels like the weight increases by 20 kilograms every time I move on to the next set.
I feel like I might die even with just 12kg... Teacher.
I'm holding my phone and it's shaking a bit...
My wrist hurts, what part might be wrong?ㅜㅜ
Each machine in the neighborhood feels like it has double the weight difference.
Idk why but I cant curl 80 pound in here in which i can curl 80 lbs with the barbell🤔
Can I rest it on my armpit instead of the elbow part?
This is a taste stone.
torture device
If you get wrecked by a drop set at the end of your arms, it's the end for your biceps.