What is the reason for making me do dumbbell bench presses and then immediately doing incline dumbbell bench presses? Are you trying to assassinate me or something?
Atm 35kg per dumbbell x 12 reps
Moving up!!
Getter done !
🔥🔥🔥
My left elbow hurts ㅠㅠ..
Tomorrow is the day for a date, I hope it goes well!! I will become stronger. Brothers and sisters, fighting!
52 days before enlistment... I want to go and not fall behind, so I'm exercising.
I didn't know there was such a feature..
The weight doesn't increase..
I usually don't do chest exercises, so 12 kilograms feels heavy.
Set the dumbbells to even numbers.
I feel like I'm going to die..
It's really tough;;
It feels like my arms are going to fall off while doing bench dumbbell, bench incline, and incline dumbbell. Should I increase my rest time?
💪
How do I adjust the bench angle?
Repping till at least 10… trying for failure though 🥵
C'mon, you can do it...
First workout back, little bit lower than last time but ima keep workin