Is it important to do 4 sets everytime?
The gym is the only place for which my desire for a double cheeseburger increases 🥲
You guys, do 8-12 reps with the weight you used for 3 sets, and then try 30 reps with half that weight. I just spent 30 minutes in Hong Kong.
Why do the forearm muscles grow?
Is this the weight based on one hand or the combined weight based on both hands?
Is it better to start with the palm facing towards the body like the guide, or is it better to start facing forward from the beginning?
The recommended set shows 0kg/0 sets, but the AI is completely ignoring me.
Literally so uncomfortable rn 😔
I feel like I'm going to die.... Why isn't it growing??
🦍🦍
I want to punch AI, anyone agree? LOL
The number isn't increasing, shubamba.
My thing also has a number, you bastard.
Starting with only 10lbs
What da packkk😭
Why did the break time shrink from 1 minute to 40 seconds...?
I just hammered it out, squeezed it until the end.
🔥🔥 feel tha burnnn muthasuckaaaa
Focus on you
My arms are officially divorced 😭