Which country's etiquette is it to say "Babel biceps" and that the next set is this?
The weight that AI gives is so heavy that I can't lift it with my elbows resting; I have to use my whole body to barely finish the set. It would be better to lower the weight, right?
I just did the preacher curl machine with 15kg. My arms are so tired that they’re shaking, and I’m trying to do it as instructed, but my arms won’t move, so I’m laughing to myself and people are looking at me.
Is this helping anyone?
I'm sorry, but the text you provided does not have a clear meaning in Korean. It appears to be an expression of frustration or sadness, possibly a misspelling or informal expression. If you have more context or a different text, please provide it for translation.
This is crazy
Yea
I do it sitting on a bench
Is this saying to just do bodyweight exercises with 0 weights? Just by itself without any dumbbells???
While doing this, I feel a snapping sensation in my forearm. Why is this happening?
The AI that makes things simple is really annoying.
Hahaha
2 sets in i feel.it
Ah... I added one more set, but should I take it out?
I'm dying.
My left arm is much weaker than my right arm. Should I lift a little heavier with my left arm to train it, or should I just use the same weight for both sides?
I really can't do these two events in a rowㅠㅠ
The forearm muscles are getting more worn out.
It's the second day of my workout, and I can barely manage to complete the reps with my right hand, but I can't lift even a few with my left hand...
My shoulder hurts;;; What could be the problem?