I'm curious, is it normal for my hands and arms to feel like they're going to burst with veins popping up and getting hot after the set is over?
Getting stronger and stronger 😎
I'm currently doing three consecutive types of bench presses, and my armpits and shoulders hurt. Is my posture strange?
182/76 one side 30 10 pieces 5 sets
It's doable.
🔥
How does this help me lose weight if i have to adjust the weight when its heavy
If you thought I would obediently follow, you were wrong. I will rest for another 10 seconds.
Down slow and explode up
💪🔥🦍
🔥 added more reps
Why does my back hurt? The bench is uncomfortable.
Why is my form ridiculously bad
My forearm muscles are very painful; what could be the problem?
Wow, there's a sound coming from my shoulder! Is it okay?
💪
It would be nice if I could set the weights of the dumbbells at the gym separately... What should I do if it keeps recommending weights that aren't available?
I’m using 20s
Let go boys
🦍🥜!!! 🏋️♂️