14628 posts
๐๏ธโโ๏ธ
Is it just me, or does my palm hurt so much that I can't do this?
Scientific fact: When the back of the hand is facing upwards, muscle activation is at its maximum.
AI is continuously increasing the weight ใ I'm struggling with the weight as it is, and I can't keep up with the speed.
Is this the right weight I can lift if I increase the weight?
This is the best exercise to engage the latโs and to make you have wings on your back ๏ฟผ
My thigh ๐ฅต
Using the app and doing the sets recommended while also taking creatine im bulking up quickly.
๐ฃ๐ฃ๐ฃ๐ฃ๐ฃ๐ฃ
ํ์ดํ !!!๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
ํ์ดํ !!!!!๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
ํ๋ค์ด์
๐ฅ๐ฅ
๐๐๐๐๐ช
I can't get into the position at all, but this is really tough.
Hello
Why is my gluteus medius cramping like this?
I'm getting too much stimulation in my two (sides), but is this just something unavoidable with soft tofu?
When I turn it a lot, my erect muscles are pulling. ใ
๐๏ธโโ๏ธ
๐๏ธโโ๏ธ
Is it just me, or does my palm hurt so much that I can't do this?
Scientific fact: When the back of the hand is facing upwards, muscle activation is at its maximum.
AI is continuously increasing the weight ใ I'm struggling with the weight as it is, and I can't keep up with the speed.
Is this the right weight I can lift if I increase the weight?
This is the best exercise to engage the latโs and to make you have wings on your back ๏ฟผ
My thigh ๐ฅต
Using the app and doing the sets recommended while also taking creatine im bulking up quickly.
๐ฃ๐ฃ๐ฃ๐ฃ๐ฃ๐ฃ
ํ์ดํ !!!๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
ํ์ดํ !!!!!๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
ํ๋ค์ด์
๐ฅ๐ฅ
๐๐๐๐๐ช
I can't get into the position at all, but this is really tough.
Hello
Why is my gluteus medius cramping like this?
I'm getting too much stimulation in my two (sides), but is this just something unavoidable with soft tofu?
When I turn it a lot, my erect muscles are pulling. ใ