14564 posts
Need the option to add weight please
Wide push-up, bear push-up, why is it push-up again...
💪
Weight vs reps? What should i focus more on?
"I thought I became the bottom, so spread your buttocks wide to the sides."
Train by increasing the total weight and total volume, regardless of the suggestion of high weight with high repetitions or low weight with low repetitions.
Feels like my heart’s about to explode
My shoulders and arms just hurt. What's the problem?
I did a rep being a step - 65lbs 2 sets of 48 steps was good for first time - but wrist is aching
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
After doing this, I have muscle pain on my side. Am I doing it the right way...?ㅠㅠ I thought it was a back exercise...
One rep is 13/15 and it is giving 15 reps ? And is it correct?
I dont even have more than 1 bell per weight 😭
Good to know im not the only one having to reduce the weight 😅
This definitely hits
How do I convince my parents to buy me heavier weight?
Am I the only one that hates this?
Wow, isn't my lower abdomen tearing?
„Life Fitness“ Start resistance is 9kg (20lbs)
Ah, there’s no speed and no slope indicator, so I thought since it’s called running, I should walk. But then it says in the guide to do as you wish (feeling deflated).
Need the option to add weight please
Wide push-up, bear push-up, why is it push-up again...
💪
Weight vs reps? What should i focus more on?
"I thought I became the bottom, so spread your buttocks wide to the sides."
Train by increasing the total weight and total volume, regardless of the suggestion of high weight with high repetitions or low weight with low repetitions.
Feels like my heart’s about to explode
My shoulders and arms just hurt. What's the problem?
I did a rep being a step - 65lbs 2 sets of 48 steps was good for first time - but wrist is aching
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
After doing this, I have muscle pain on my side. Am I doing it the right way...?ㅠㅠ I thought it was a back exercise...
One rep is 13/15 and it is giving 15 reps ? And is it correct?
I dont even have more than 1 bell per weight 😭
Good to know im not the only one having to reduce the weight 😅
This definitely hits
How do I convince my parents to buy me heavier weight?
Am I the only one that hates this?
Wow, isn't my lower abdomen tearing?
„Life Fitness“ Start resistance is 9kg (20lbs)
Ah, there’s no speed and no slope indicator, so I thought since it’s called running, I should walk. But then it says in the guide to do as you wish (feeling deflated).